self knowledge

  • QnA Time : How do I get self-knowledge in a better way?

    QnA Time : How do I get self-knowledge in a better way?

    Self-knowledge refers to an understanding of your own thoughts, feelings, values, motivations, and behaviors. There are a variety of ways to gain a deeper understanding of yourself and improve your self-knowledge, including: Reflecting on your experiences: Take time to reflect on your experiences, paying attention to your thoughts and feelings, and considering what these…