Do Not Give Up Have you ever been in a situation where you feel like its the end of the world. You have tried almost anything and everything but its still not working or yielding the results you expect. Usually situations that have us feeling this way are work, relationships, investing or even just general… Continue reading Do Not Give Up
Tag: self-care
Emotional Intelligence Is Key
Emotional Intelligence Is Key Emotional Intelligence is one of the key roles to success. As humans we are highly emotional beings. It is said women are more emotional than men but i think men just hide their emotions and women are unapologetic when it comes to expressing how they feel. Have you ever been in… Continue reading Emotional Intelligence Is Key
5 Truths about the Value of Time
5 Truths about the Value of Time Do you know what time it is ? Its learning how to value your time o’clock. Most times we just live day by day in a habitual manner and everything just happens so fast. We are so much on autopilot we lose touch with the present. Stress and… Continue reading 5 Truths about the Value of Time
We Aging Backwards This Year
We Aging Backwards This Year Unsplash @rodlong Is it possible to stay young forever? I honestly believe its possible. This day and age, we have so much information on how one can take good care of one’s body. Some may chose the all natural way of staying youthful, some are willing to go under the… Continue reading We Aging Backwards This Year
Your Gut Feeling is Always Right
Your Gut Feeling is Always Right Believe it or not, your gut is always right! I for one hated to admit it because i used to ignore all the signs then i ask myself after like “what was that” You can imagine what its like to walk into something knowing very well what you are… Continue reading Your Gut Feeling is Always Right
3 Ways to stop Self-Sabotage
Did you know that you can be your worst enemy? Sometimes we tend to plan to do something but end up not doing it. That’s called self-sabotage my friends. Its familiar with everyone. I think what contributes the most to that behavior is the incoherence between the brain and the body. Look at it this… Continue reading 3 Ways to stop Self-Sabotage
How to take care of your Mental Health
How to take care of your Mental Health What is mental health Mental Health became a big topic amid 2020. I remember back then, it was something i was aware of but hardly paid any attention to it. It was mid September 2020 when i experienced a rude awakening, realizing how i had neglected myself… Continue reading How to take care of your Mental Health