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Why is working from home more stressful than we think?
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Although many people think that working from home is great for achieving a work-life balance, this may not always be true. Many people who work from home are under constant stress. Regardless of whether you started working from home during a pandemic or have worked from home before when you work from home, you…
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Embracing Mental Health Awareness: My Journey as a Survivor
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In a world where the importance of physical health is widely recognized, it is crucial to shed light on an equally significant aspect of our well-being: mental health. As a survivor of mental health challenges such as anxiety, depression, and post-traumatic stress disorder (PTSD), I have personally experienced the impact these conditions can have…